Even in times of trauma, the sun comes up
Smiles appear although it may seem rare

Even in times of trauma, a hurt heart can be hopeful
And where there is hope there is an understanding that living different is an option
The trauma just makes you believe that you have no other choice

Even in times of trauma you are loved
And you deserve everything your trauma tells you that you don’t deserve

Even in times of trauma
The body and the mind can heal
And with healing comes progress

Even in times of trauma
You can survive
You are surviving

Work on healing the trauma and you will thrive